Practice exercises on learning to activate the body’s stress reduction system and finding God’s peace.
Discussion and application on staying relational.
Practice exercises on storytelling, quieting and connecting with Immanuel.
Discussion and application on growing capacity to stay connected and how enemy mode leaves us vulnerable.
Practice exercises on appreciation stories, gratitude and seeing what God sees with my enemy mode.
Discussion and application on the 3 states of enemy mode and learning to share stories that spread joy.
Practice exercises on relational rest, interacting with Immanuel while I rest and more.
Discussion and application on relational busters which put us in enemy mode, learning about attachment pain and cravings and using rest to supercharge our brain’s relational engine.
We hope you can join us!