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Skill Thought

Trust God from the bottom of your heart;    don’t try to figure out everything on your own.Listen for God’s voice in everything you do, everywhere you go;    he’s the one who will keep you on track.Proverbs 3:5-6 MSG I’ve had some interesting conversations with friends about trust recently, specifically about trusting God. In uncertain times, we are […]

Immanuel Joy: Calming our Anxieties

This exercise is designed to increase joy and generate feelings of peace. Thinking about the good stuff helps you feel peaceful and relational. Once relational, you remember special “God moments” from your life then interact with Immanuel. The goal is to remember the good stuff, feel the good stuff, then share the good stuff with […]