the tag

skill13

Immanuel Joy: Calming our Anxieties

This exercise is designed to increase joy and generate feelings of peace. Thinking about the good stuff helps you feel peaceful and relational. Once relational, you remember special “God moments” from your life then interact with Immanuel. The goal is to remember the good stuff, feel the good stuff, then share the good stuff with others. Learn more about this 3-step sequence in the Share Immanuel booklet with Dr. Jim Wilder and Chris M. Coursey as well as , The Joy Switch by Chris. Packaged Joy: Set a timer[...]