Skill Theory and Reflection
Intervening Where Your Brain Is Stuck
The line of traffic was as long as the eye could see. Cars were slowly inching along, and impatient drivers were in a hurry to
October 13, 2021
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The line of traffic was as long as the eye could see. Cars were slowly inching along, and impatient drivers were in a hurry to
I was standing at a recent conference, behind our resource table, selling books when an attendee began asking questions about our 30 Days of Joy
I remember the time my wife Jen was holding our screaming son when he was a baby. His brother grabbed his favorite toy, and he
Our brains are designed to metabolize emotions. Shame is one of the six big emotions with dedicated neurological circuitry (that is, sadness, anger, fear, shame,
This exercise is designed to increase joy and generate feelings of peace. Thinking about the good stuff helps you feel peaceful and relational. Once relational,
For Couples: Taken from The 4 Habits of Joy-Filled Marriages (page 99) by Dr. Marcus Warner and Chris M. Coursey Here is your opportunity to practice
The election is here and I feel the tension in my chest from the anxiety of the unknown. After today, at least 50% of us
Amy Brown is a relational skills trainer with THRIVEtoday. She is also a Journey Group Director and Director of Development with Alive & Well. Amy co-wrote Relational
My friend Amy Hamilton-Glaser and I wrote a book called Brain Skills In The Bible. One of the goals of this resource is to utilize
When I was two years old, I started having painful, debilitating ear infections. These were no ordinary ear infections. These were crippling ear infections that
The other day Chris and I had a couple of interactions that did not go smoothly. Ok, this is an understatement. I walked away from