The Joy Switch event combines neuroscience and theology with fun, interactive exercises designed to transform your life to a new normal of joy and peace. You will learn what true joy is and how it is designed to fuel your brain.
When attending an event, you learn about and practice important relational skills and retrain your brain to think about areas of life from a different perspective. You grow your ability to stay connected to yourself, God and others. You practice joy!
Joy doesn’t make all our problems disappear, but it does give us the needed capacity to stay ourselves while we navigate pain and problems. Over time you will be able to recover quickly from difficult emotions and gain increased capacity, confidence, gentleness, and security. With continued practice, your brain will develop new important lifelong habits!
Practice exercises on learning to activate the body’s stress reduction system and finding God’s peace.
Discussion and application on staying relational.
Practice exercises on storytelling, quieting and connecting with Immanuel.
Discussion and application on growing capacity to stay connected and how enemy mode leaves us vulnerable.
Practice exercises on appreciation stories, gratitude and seeing what God sees with my enemy mode.
Discussion and application on the 3 states of enemy mode and learning to share stories that spread joy.
Practice exercises on relational rest, interacting with Immanuel while I rest and more.
Discussion and application on relational busters which put us in enemy mode, learning about attachment pain and cravings and using rest to supercharge our brain’s relational engine.
Email us at email@example.com for more information or to see how you can bring this training to your community or organization.