Relational skills are for every living human being with a brain. All of us need these important skills! Some of the 19 skills are for the spiritually-minded, based on both neuroscience and Scripture. We find those with an open mind can benefit from learning these particular skills, even if you do not “subscribe” to the Christian faith.
The Joy Switch is a great introduction to the relational brain and what we call Skill Zero in the 19 skills. You’ll find useful practices you can use try right away!
Theory is the understanding and background for each of the 19 skills. Theory brings clarity and awareness for how we are created and how relational skills fit in to the way humans think, feel and live.
Skill practices are the action steps that help our brain and relationships change. We learn, strengthen and spread skills. This is a brain work-out! Here is where we try new things to stretch and grow!