Blog Page Image (3)

defining our wiring

Theory & Reflection

So much of the skills gets taught through understanding how our brains are wired and stories of application of the 19 relational skills. Here you will be able to learn about one or more skills and why it works! 

emotions

Validate, Comfort & Re-Pattern

One of my favorite books, RARE Leadership, talks about VCR which is the acronym for Validate, Comfort and Re-pattern. Loved ones who validate and comfort us help our emotional

Read More »
lifemodel

Identifying Maturity

Maturity is a term we’ve all heard at some point in our lives, but the word “mature” may bring up very different pictures in our

Read More »
relationalskills

Return To Joy

To feel emotions is to be human. Unfortunately, the ability to face what we feel without fear, enter into those feelings, and come out the

Read More »
skill13

Skill Thought

Trust God from the bottom of your heart;    don’t try to figure out everything on your own.Listen for God’s voice in everything you do, everywhere you

Read More »