
skill19
Narcissism and Healthy Shame
Our brains are designed to metabolize emotions. Shame is one of the six big emotions with dedicated neurological circuitry (that is, sadness, anger, fear, shame,
defining our wiring
So much of the skills gets taught through understanding how our brains are wired and stories of application of the 19 relational skills. Here you will be able to learn about one or more skills and why it works!

Our brains are designed to metabolize emotions. Shame is one of the six big emotions with dedicated neurological circuitry (that is, sadness, anger, fear, shame,

The election is here and I feel the tension in my chest from the anxiety of the unknown. After today, at least 50% of us

Amy Brown is a relational skills trainer with THRIVEtoday. She is also a Journey Group Director and Director of Development with Alive & Well. Amy co-wrote Relational