Practice Your Way to Transformation
Ever find yourself wishing relational skills would just show up when you need them most—especially on the tough days? If we were honest, I think many of us wish we could possess strong relational skills without putting in the effort to develop them. Just imagine if simply knowing about a skill and recognizing its value […]
A Relational Goal for Conflict
Working through conflict isn’t fun and often results in relational rifts and disconnections that are never fully repaired. Can you relate to this? When our past experiences teach us that conflict only leads to pain, any future conflict begins to produce stress, anxiety, or dread and we often find ourselves wanting to run away or […]
Genuine Joy
Ever feel like your interactions are falling flat, even with people you care about? Or maybe you’re not sure how to express that someone truly matters to you. Skill 1, Share Joy can help! Let’s dive deeper into what this skill is and why it might be more important than you realize. What is the […]
Finding Peace
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. – John 14:27 Peace is one of the greatest gifts we can receive from Jesus, and something we talk a lot about during […]
Return To Joy
To feel emotions is to be human. Unfortunately, the ability to face what we feel without fear, enter into those feelings, and come out the other side is a lost art. Some of us are experts at avoiding and dismissing emotions, while others of us tend to get pulled out to sea by what we […]