Click HERE for details on our upcoming LIVE class
Are you looking to live in a more relational way where you can be more present and connected to others?
Would you like to practice relational skills in a supportive group setting?
Interested in one of our online Habit Builder Courses or Groups but want to learn more before committing?
Whether you have been on your relational skills journey with THRIVEtoday for a day or years, intentional practice is essential for continued growth and transformation. Most of us have good intentions about practicing, but limited time, limited finances, or not having someone to practice with often get in the way of following through.
Our Relational Skills Practice Class offers you a low-commitment and affordable opportunity to practice the relational skills you need to thrive in life. This 90-minute class will walk you through a sample session from one of our Habit Builder Courses.
Kick-start your skill practice!
Saturday, August 16, 2025 | 90 Minutes
1pm EST / 10am PST
Note: Unlike some of our other online events, this event is solely a LIVE practice class and will NOT be recorded.
Changes in life are unavoidable – but they don’t have to steal our peace.
Do life changes, big or small, ever leave you feeling overwhelmed, uncertain, or shut down? If so, you are not alone! Change in work, family, relationships etc, requires our brain to learn new, unfamiliar patterns. As a result we often feel disoriented and our nervous systems can get thrown off track.
Yet when we have the skills we need to navigate transition well, these same changes also open up a powerful opportunity to:
Join us for our upcoming class and practice two essential skills to help you navigate life’s changes with greater peace, resilience and relational connection! Enjoy discussion with like-minded peers, and discover you are not alone in the journey.
*Note that this class is practice-focused and will include minimal teaching.
“This helped us re-find joy! We were checking all the boxes in our marriage/job/church, but felt something was missing. This class helped us find emotional words to describe who we are an where we were at each day, and gave us great tools for connecting and emotionally regulating. Thanks for helping us re-find our joy!
– Emily M., Past Class Participant
“I have started practicing appreciation and quieting against anxiety before and have noticed a change for the better. The theoretical background in the webinar, the guided exercises, and the sharing in the break-out sessions deepened my understanding and the motivation to continue practicing and sharing with others. Thank you!!! Your input in a time like ours is so valuable!”
– Anonymous, Past Class Participant
This 90-minute practice class gives you:
Skills Covered in this practice class:
What is this skill?
Simple Quiet involves learning to calm ourselves or downshift from a higher energy level to a lower energy level.
Why do I need this skill?
What is this skill?
Return to Joy is the ability to return to a place of joy and peace from unpleasant emotions.
Why do I need this skill?
By practicing these simple, yet powerful skills, we can grow to live more like Jesus, love more like Jesus, and experience more of His joy and peace in all circumstances.
Date: Saturday, August 16, 2025
Time: 1-2:30pm EST / 10-11:30am PST (90 Minutes)
Cost:
Welcome
Practice a Quieting Exercise from the Skill 2 Habit Builder + Breakout Room Discussion
Practice a Return to Joy Exercise from Skill 11 Habit Builder + Breakout Room Discussion
Explore More Practice Resources
Q & A
This class will be held as a group meeting in Zoom. Upon registering, you will receive a Zoom link which you will use to join the class on the day of. When you click on the link, you will enter a waiting room until the meeting begins. Once you are admitted, you will be welcomed and given instructions for the meeting.
During the exercise time, our leader will walk you through an exercise directly from our Skill 2 and Skill 11 Habit Builder Courses. This time will include opportunities to share and discuss with others in online breakout rooms.
Please note that this is a LIVE, non-refundable event and will NOT be recorded. Be sure to mark your calendar and make allowances for time zone differences. If you cannot attend this LIVE event, we recommend that you instead check out our Skill 2 Online Courses and/or Skill 11 Online Courses where Chris will lead you through exercise practices on demand.
Practice Class registrants get 10% off one of our upcoming 10-week Habit Builder Groups!
