Our brains are wired to be glad to be together. Sharing joy is relational and is something we need to feel fulfilled as a human. When our joy levels fade, our pain becomes loud and problems become more important than relationships. Sharing joy must be intentional to train our brains to increase our windows for joy.
Check out these free resources to learn more about this foundational skill!
strengthen your joy
Our skill practice courses are designed to help you bridge the gap in your ability to use a particular skill. Each course is designed to help you strengthen your skill so you can use it in all circumstances.