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defining our wiring

Theory & Reflection

So much of the skills gets taught through understanding how our brains are wired and stories of application of the 19 relational skills. Here you will be able to learn about one or more skills and why it works! 

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Anniversary Fun

I was standing at a recent conference, behind our resource table, selling books when an attendee began asking questions about our 30 Days of Joy

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Narcissism and Healthy Shame

Our brains are designed to metabolize emotions. Shame is one of the six big emotions with dedicated neurological circuitry (that is, sadness, anger, fear, shame,

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